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Our Approach

Our Approach - Healing That Meets You Where You Are

Personalized, Telehealth Mental Health Care Designed for Real People

At AllUn Inc., we know that every mental health journey is unique. Our approach combines evidence-based therapy, holistic wellness practices, and culturally-informed care to support your emotional, relational, and personal growth. Delivered online across California, New Mexico, Maryland, and New York, we meet you where you are – no commuting, no waiting rooms, no barriers.

 

Why Our Approach Works

Personalized & Patient-Centered

Every session is tailored to you

Holistic & Integrative

Mind, body, relationships, and environment

Culturally Competent

Respecting identity, background, and beliefs

Culturally Competent

Accessible from CA, NM, MD, and NY

Trauma-Informed & Evidence-Based

Proven strategies with compassionate delivery

Step 1: Understand Your Needs

We start by listening. Through a brief consultation, we learn about your:

  • Mental health goals
  • Emotional challenges
  • Cultural background and identity
  • Life circumstances and stressors

This personalized intake ensures we match you with the therapist or service that best fits your needs.

Step 2: Personalized Recommendations

Based on your intake, we provide tailored suggestions:

  • Individual therapy for anxiety, depression, trauma, ADHD, or stress
  • Couples therapy for communication, trust, and intimacy challenges
  • Family therapy for conflict resolution, parenting, or generational trauma
  • Holistic wellness coaching for mind-body balance, emotional resilience, and life transitions

Our goal is to ensure you start with the right service for measurable results.

Step 3: Start Your Telehealth Sessions

Once matched, you can begin therapy or coaching from the comfort of your home, using our secure telehealth platform. Sessions are designed to be:

  • Flexible & convenient – work around your schedule
  • Safe & judgment-free – a confidential space for honest conversation
  • Culturally sensitive – addressing your identity, values, and lived experience

Evidence-based & trauma-informed – combining clinical expertise with holistic approaches

 

Step 4: Measure Progress & Adjust

Healing is not linear. We continuously assess your progress, review outcomes, and adapt your care plan. This ensures:

  • You’re achieving measurable improvements
  • Adjustments are made when needed
  • Therapy remains aligned with your evolving goals

Our approach is dynamic – evolving with your needs, not a one-size-fits-all solution.

Step 5: Support Beyond Sessions

We provide tools, resources, and strategies to help you integrate your healing into everyday life:

    • Mindfulness and meditation techniques
    • Coping strategies for stress and anxiety
    • Lifestyle guidance for better mental and physical wellness
    • Emotional awareness and resilience practices

At AllUn Inc., therapy doesn’t stop at the session. We empower you to live fully, confidently, and authentically.

 

"It’s a scary thing trying to get help, but Clove took a lot of that anxiety and fear out of the equation. I was able to get personalized recommendations on which provider from the team would best fit my needs."
— FEDERICO L., CLOVE CLIENT

Frequently Asked Question

What makes your approach different from traditional therapy?

Our approach is personalized, holistic, and culturally informed. We combine evidence-based therapy with mind-body wellness practices and tailor every step to your goals, identity, and lived experiences. You receive care that adapts as you grow, instead of a one-size-fits-all model.

 

How does telehealth therapy work with your process?

Telehealth allows you to access care from anywhere in CA, NM, MD, or NY. After your intake, we match you with the right therapist and begin sessions through a secure online platform. You get flexible scheduling, private conversations, and consistent support without commuting or waiting rooms.

 

How do you track progress and make sure therapy is working?

We measure progress regularly and adjust your care plan as needed. Your therapist reviews goals, outcomes, and challenges throughout the process to ensure sessions stay aligned with your needs. This step-by-step monitoring helps you see real, meaningful improvements over time.It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

Let us help you find care that's right for you.

Book a consultation
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